Instructor-free indoor cycling

You’ve got aux

No talking. No music. Just clear cues for cadence, resistance and time, so you can ride to your own podcast, playlist or show.

Coming soon on theApp Store Soon Try a free ride on YouTube

For iPhone. Free rides included, no account needed.

Cue Cardio live ride on iPhone: target 90 to 95 rpm, 1:50 left in the segment, 50% resistance, an effort timeline and a heart rate chip.
Built for the rest of us

Everything a class gives you, minus the parts you skip

You don’t need a hype speech to hit 90 rpm. You need to know the target, how long it lasts and what’s next.

Annoyed by instructors?

Skip the pep talk

No one shouting your name, no forced smiles, no “dig deep” on a recovery interval. Cue Cardio shows the targets and gets out of the way.

“Come on, one more!”

Want your own audio?

Bring your own aux

Podcast, audiobook, playlist or the show you’re halfway through. Soft cues play over whatever you’re listening to, and the app never plays music of its own.

“Here’s my playlist”

Tired of paying for classes?

Stop paying for the talking

Structured, coach-quality workouts without a pricey class membership or a bike you have to buy from us. Free rides included, with a 7-day free trial for the full library.

“All-access membership”

How it works

Pick a ride. Press play on your audio. Follow the cues.

Pick a ride

21 rides from 5 to 60 minutes: Zone 2, Norwegian 4x4, 30/30 VO2 max, 10-20-30, Tabata, EMOM, hill climbs, sprints, beginner and low impact. Filter by length, difficulty or type.

Start your audio

Put on your podcast, music or show, then turn your phone sideways. An 8 second get ready countdown gives you time to clip in.

Follow the cues

Big gauges show target rpm and resistance, a timer drains for each segment, and a soft cue with a tap of haptics counts you into every change.

Get ready screen for Pyramid intervals: the effort profile, the connected bike and heart rate strap, and an 8 second countdown.

What’s on screen

  • Target cadenceA range like 80 to 85 rpm, with your live rpm on top when a bike sensor is connected.
  • ResistanceA percentage you set on your bike, colored from light to max. Scale it from 50 to 120% to match your bike.
  • Seated or standingA clear badge, plus effort out of 10 so you know how it should feel.
  • Segment timer and countdownThe time left in each segment, a countdown before every change and cues on 3, 2, 1. Turn on voice cues for a spoken heads-up.
  • The whole ride at a glanceA timeline of effort bars with a dotted rpm line, so you always know what’s coming.
A look inside

Readable from the saddle

Large numbers, color that tells you how hard to push and nothing you have to tap mid-interval.

Features

Small app, serious training

Plays nice with your audio

Cues mix over your music, podcast and video apps. Prefer a dip in volume? Turn on ducking. Optional voice cues say only what changed.

Live cadence and power

Connect a Bluetooth bike that reports cadence and power, like the Schwinn IC4, and see your live rpm against the target.

Heart rate

Pair a Bluetooth chest strap or armband to see your bpm on the ride and your average and max afterward.

Picture in Picture

Watching something? The countdown and live rpm float over any video app, so you never miss a change.

Lock Screen and Dynamic Island

A Live Activity keeps the segment, time left and next change on your Lock Screen and in the Dynamic Island.

History that stays yours

Every ride is saved on your phone with time ridden, segments done and, with sensors, cadence, power and heart rate.

Works with any bike

Use the bike you already have

If it has a resistance knob, Cue Cardio works with it. No sensor needed: every cue works on its own. Add Bluetooth for live rpm.

PelotonSchwinn IC4Bowflex C6EchelonNordicTrackKeiser M3iSoleYosuda

Brand names are trademarks of their owners. Cue Cardio isn’t affiliated with or endorsed by them.

Bike: availableTreadmill: comingRower: plannedElliptical: planned
Sensors screen with a connected Schwinn IC4 and a Polar H10 strap.
Pricing

Try it free. Keep it cheap.

No account and no hardware to buy. Subscriptions are handled by Apple, and you can cancel any time in Settings.

Free

Free forever
  • Free rides, including a beginner ride
  • Every cue, gauge and timer
  • Bluetooth cadence, power and heart rate
  • Picture in Picture and Live Activity
  • Ride history on your phone

Cue Cardio Plus

7 days free, then monthly or yearly
  • Every ride in the library
  • New rides as they’re added
  • Cancel before the week is up and pay nothing
  • Prices shown in the App Store in your currency
Privacy

Your rides stay on your phone

Cue Cardio has no accounts, no ads, no analytics and no tracking. Ride history, settings and paired sensors are stored only on your device.

No accountNo adsNo trackingNo data collected
Read the privacy policy
Free on YouTube

Ride with us before you download

Full-length instructor-free rides on the Cue Cardio channel. Put one on your TV, start your own audio and see how it feels.

Watch @CueCardio